The Importance of Iron in Health

Iron is an important nutrient in your body, iron is an essential mineral, which forms the main component of the blood, called haemoglobin. Haemoglobin is the element found in red blood cells, which gives blood its red color. It is needed to transport water and oxygen throughout the body to the various organs. Deficiency: Iron […]

The Fruit Menu for A Person with Tuberculosis

Tuberculosis is a disease characterized by the growth of nodules (tubercles) in the body¬† tissues, especially the lungs caused by bacterium Mycobacterium tuberculosis. According to the team from Albert Einstein College of Medicine in New York. Vitamin C slays Tuberculosis bacteria (Mycobacterium tuberculosis).¬†Some of the best fruits for TB patients include orange, guava, amla, tomato, […]