The Fruit Guide for A Diabetic Diet

Diabetes has had a tremendous growth in the rate of reported cases. It being considered a lifestyle disease that can be fatal if not managed properly. Today we set out to look at the 7 best fruits for a diabetic. Blueberries   They are quite low in sugar, containing 10 grams per 100 grams of […]

An Apple A Day…

Legend has it that a young Isaac Newton was sitting under an apple tree when he was bonked on the head by a falling piece of fruit, a 17th-century “aha moment” that prompted him to suddenly come up with his law of gravity. I guess apples have more to do with Physics than any other […]